720-340-9059

info@denvershaolintaichi.com

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Why to Tournament

Why to Tournament

A lot of us struggle when it comes to competing. We don't know why we do it, and get nervous. Here are some of the reasons we push you to compete. ...more

Training

November 20, 20232 min read

TCM Cold Remedy

TCM Cold Remedy

A quick and useful cold remedy! ...more

Lifestyle

November 16, 20231 min read

The 16 Breaths

The 16 Breaths

Looking for a concise set of ideas to focus on during your meditation? Here are 16 concepts to keep in mind. ...more

Mindfulness

November 16, 20232 min read

5 Ways to Practice

5 Ways to Practice

Have you been working on how to take your form practice to the next level? Here a 5 ways you should work through your forms. Use all 5 or take a few you need to work on! ...more

Training

November 15, 20236 min read

Fail to Plan; Plan to Fail

Fail to Plan; Plan to Fail

Are you struggling to keep up with your nutrition? Meal Prepping may be the solution! ...more

Lifestyle

November 07, 20232 min read

Staying Motivated to Practice

Staying Motivated to Practice

Why Should I Train When I Really Don’t Feel Like It? There is an old Kung Fu adage, “If you skip one day of training, your training will skip you for two days.” Really, this is just a humorous way of ... ...more

Training

November 03, 20232 min read

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Denver Shaolin Kung Fu Tai Chi Institute

5001 S Parker Rd

Ste 103

Aurora, CO, 80015

720-340-9059

info@denvershaolintaichi.com

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